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Gyms in Kitchener-Waterloo ON

A healthy body means healthy eating and exercises. If you live in area of Kitchener, ON and you need a place to exercise your body to a chive a fit healthy body, look no further. The city is home to several top-of-the-line Gyms and fitness centers dedicated to helping their clients achieve a great body through workouts and proper dietary supplements. These facilities are outlined below.

Lil’s Gym

This gym is simply Kitchener’s best fitness incubator and garnered a reputation by providing the best and most comprehensive fitness solutions to their members. Located at  32 Weber Street, Lil’s Gym opens on a 24-hour basis and accommodates all kinds of membership plans and time schedules. The team is self-driven, knowledgeable and experienced in their work ensuring quick results for their clients. The gym is equipped with excellent up-to-date equipment and every class has a trainer making it easy to reach your goals.


This is a full-service gym located at 1253 King Street that runs from 12 to 9 pm daily except on Sundays. They offer personal training (private, semi-private and group classes), massage therapy, manual therapy, aesthetic services and more for beginners, intermediate and experienced members. SydFIT has also diversified into boxing for sport and fitness making it well known for its boxing classes for both youth and adult athletes. The facility is well equipped and the atmosphere there is very incredible, a feature that motivates members to do their best. Their invaluable coaches and trainers ensure excellent performance and outcomes for their clients. The amazing staff challenges you to gain knowledge and work out to achieve your goals as quickly as possible.

Four Bells Fitness Emporium

Located at 26 Elm Street, Four Bells Fitness Emporium offers the best quality fitness programs to their clients starting from around 7:30 am to 7 pm all at a reasonable price. They have developed fun but challenging workouts plans that push you to reach your body goals. The classes here are small but always active with a professional coach who is always very supportive and encouraging. The atmosphere is excellent to work out and challenge yourself. This independent fitness facility is simply what you have been looking for to achieve your ideal body fitness goals.

Limitless Performance

It is located at 907 Frederick Street and opens from 7 am to 9 pm daily offering challenging but fun workout programs for its clients. It is a contemporary clean place to work out in with lots of modern equipment and free space, unlike most other local Gyms which are always congested. The trainers hold you accountable for your body and offer challenging workouts plans that speed up the rate of arriving at your ideal goals. They have personal training and group classed all at premium rates fair enough to your pocket.